Relieve TMJ Jaw tension w/o relying on painkillers

Make informed, science-backed decisions about your TMJ treatment with insights from Dr. Vicky Ho, a dentist with 30+ yrs of experience helping patients relieve jaw pain, headaches, and tension.

Trusted by more than 7,000 patients

Relieving TMJ Jaw Tension Guide

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PROBLEM

Do you have Jaw Tension, Headaches,

or Ear symptoms?

 You’re not alone. Millions live with jaw discomfort every day, often without knowing the real cause.
If your jaw clicks, locks, or feels tight, it might not be “just stress.”

  • Recurring headaches or neck pain that don’t respond to medication

  • Jaw tightness, clicking, or locking when you open your mouth

  • Ear fullness or ringing without infection.

  • Morning soreness from clenching or grinding. And difficulty finding a comfortable bite or uneven wear on teeth

Smile Design Studio's SOLUTION

In this free TMJ Relief Guide, Dr Vicky explains:

Why jaw tension develops and how the bite, joints, and muscles all connect
How modern TMJ care focuses on harmony, not medication. And simple daily habits to reduce tension starting today
What to expect from diagnostic tests and neuromuscular assessment. And when splints, orthotics, or physiotherapy may help

ABOUT DR VICKY

Meet Dr Vicky Ho

30+ years in comprehensive dental and neuromuscular care, Dr Vicky Ho helps patients move beyond temporary fixes.

Her approach blends modern diagnostics with a whole-body understanding of how the jaw connects to posture, muscles, and daily comfort.

DISCOVER THE DIFFERENCE

Traditional TMJ care often stops at managing pain. Dr Vicky’s approach focuses on restoring harmony between your bite, joints, and muscles, helping you feel better for the long term.

Traditional TMJ Care

  • Temporary symptom relief

  • Short-term medication and night guards

  • Focuses on masking discomfort

  • One-size-fits-all treatment

Advanced TMJ Solutions

  • Fully personalized, data-guided approach

  • Measures jaw movement and muscle activity

  • Addresses the root cause, the way teeth, joints & muscles work together

  • Uses data to guide tailored treatment

Smile Design Studio SERVICES

What TMJ services do you offer?

At Smile Design Studio, Dr Vicky Ho combines 30+ years of cosmetic and functional dentistry with advanced training in neuromuscular and TMJ therapy. Every plan is custom-built

SERVICE

Neuromuscular diagnostics
Tracks jaw movement and muscle activity to pinpoint the true source of tension.
Custom orthotics
Precision-made oral appliances that support a balanced, relaxed jaw position.

SERVICE

Bite realignment & deprogramming
Retrains jaw muscles for harmony between teeth, joints, and posture.
Co-managed Physiotherapy

Works alongside physiotherapists for posture, breathing, and muscle balance.

Short-term adjuncts
Therapeutic Botox may be used to ease muscle tension when clinically indicated.

FAST TRACK YOUR SUCCESS

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FAQ

Frequently Asked Questions

Everything you need to know about the guide and Smile Design Studio

How do I book an appointment?

You can book a complimentary TMJ Assessment by clicking here or by calling (08) 9468 3322. During your visit, Dr. Vicky will assess your jaw movement, muscle activity, and bite balance to create a tailored plan for lasting relief.

What TMJ services does Dr. Vicky offer?

At Smile Design Studio, TMJ care includes:

- Neuromuscular (GNM) diagnostics and bite alignment

- Custom orthotics designed for muscle harmony

- Jaw tracking and EMG muscle analysis

- Co-managed physiotherapy or adjunct therapies (as needed)

Each plan is individualised and focused on cause-based correction, not short-term symptom masking.

What is TMJ?

TMJ (temporomandibular joint) refers to the joint and muscles that control jaw movement. When they’re not working in harmony, you may feel tension, pain, headaches, or clicking sounds.

Does treatment always involve a splint?

Not always. Some cases respond best to custom orthotics, while others improve with posture correction, physiotherapy, or bite realignment, depending on your individual diagnosis.

Can TMJ symptoms improve without medication?

Yes. Many patients experience relief through precise bite alignment, muscle relaxation therapy, and guided home care, all aimed at reducing strain naturally.